RECRUITING | MENTORSHIP | PRIVATE TRAINING | VIDEO REVIEW

RECRUITING
Strategic guidance for wrestlers and families navigating the college recruiting landscape.

The Wrestling Consultant delivers a clear, structured approach to understanding opportunities across NCAA Division I, II, III, NAIA, NJCAA, CCCAA, and NCWA programs. Through a highly targeted evaluation process, we identify best-fit options based on:

• Competitive level and long-term goals
• Academic priorities
• Geographic preferences
• Financial considerations
• Program culture and coaching alignment

This service is designed to eliminate uncertainty and position each athlete with purpose and direction.

Engagement Options: 4, 8, and 12-week programs

MENTORSHIP

A comprehensive development partnership for athletes committed to long-term success.

Mentorship provides high-level guidance across every aspect of the sport, ensuring athletes operate with clarity, structure, and intent. Areas of focus include:

• Training and competition planning
• Strength and performance development
• Nutrition and weight management strategy
• Competition preparation and mindset
• Advanced video analysis (self and opponent)

This is a disciplined, long-term approach to maximizing potential.

PRIVATE TRAINING
Precision-based instruction built on the foundation of elite wrestling.

All training is rooted in mastery of the 7 core skills:

• Stance
• Motion
• Level change
• Penetration step
• Hip heist
• Back step
• Back arch

Each athlete begins with a match-based evaluation, allowing training to focus on the highest-impact areas for improvement. Sessions are technical, intentional, and results-driven.

Training Structure:

• Initial commitment: 6 sessions
• Primary location: Capital Wrestling Club – Gaithersburg, MD
• Private/on-site training available upon request

VIDEO REVIEW
High-level match analysis designed to accelerate competitive advantage.

Athletes submit match footage via YouTube, FloWrestling, or Trackwrestling for detailed breakdown. Each review includes:

• Position-by-position analysis
• Identification of scoring opportunities and vulnerabilities
• Targeted adjustments for improvement
• Examples from elite college and world-level wrestlers

Feedback is delivered via Loom video for easy review and sharing.

Investment:

• $25 per 15 minutes of analysis
• Most full match reviews average $50